Soul retrieval, also called soul re-integration, helps us to:

• Transform and integrate energy from past experiences and relationships--this integration naturally leads to an increased sense of wholeness and well-being
• Feel more creative, vital, and connected to life
• Break non-productive reoccurring patterns
• Reclaim aspects of self that were "lost" over life such as ability to feel love, happiness, creativity
• Live in the moment, free from constraints from the past    

What is "soul loss"?

Soul loss refers to a state in which a part of someone's core energy is "stuck" in the past and therefore not available for expression in the present moment.  It can result from any number of circumstances such as accidents, abuse, trauma, dysfunctional family environments, and co-dependent relationships.  It happens whenever an individual dissociates (usually subconsciously) from a part of himself/herself in response to external circumstances. It can also happen when people "give away" parts of themselves in relationships.  People who have experienced soul loss often say they feel "fragmented", "not themselves", "not fully alive", or they feel a lack of some essential quality, for example a statement like "I was really creative until that accident, and I haven't been able to write since" is an indication of soul loss.  It also shows up in the form of problematic patterns of behavior that are difficult to break. 

The goal of the soul retrieval is to collect any core energy that is stuck in this way and bring it into the present day so it can be expressed, experienced, and utilized once again.  Soul retrievals can also help to heal ancestral patterns, family of origin issues, and shift energy that has become stuck in a problematic way.  They help on all levels: spiritual, emotional, mental, and physical. 

Soul retrievals are not like other healing modalities in that they are only done about once a year, or sometimes even less frequently. Some people wait a few years in between soul retrievals, others get a series- one a year- for a few years until they feel "done".  The number of soul retrievals needed depends on the extent and type of work to be done. One reason why soul retrieval work is done infrequently is because it shifts a lot of energy all in one session, and those energy shifts need time to integrate before more work of this nature is done. 

How do you know if you should consider receiving a soul retrieval?

Soul retrieval can be a powerful and life-changing healing process, especially when used in conjunction with other forms of healing such as counseling and bodywork. The best indicator of whether to receive a soul retrieval is if it feels right to you, even if you don't know why. You may also want to consider soul retrieval if you have experienced any of the following:

• Substance abuse/addictions
• PTSD
• Sexual, emotional, or physical trauma
• Near-death experiences/ accidents
• Chronic health problems
• Persistent and non-contextual emotional states like depression or anxiety
• Dysfunctional relationships-especially repeated patterns
• A sense of disconnection with life-dissociation
• A sense of the loss of certain life-qualities such as the ability to be happy, motivation, sense of safety, etc.
• Suicidal thoughts or attempts (i.e. loss of desire to live, a feeling of not belonging on this Earth, fantasizing about death)
• A feeling that you are not manifesting your full potential
• A desire to let go of old ways of being that no longer serve you
• Loss of creativity
• Loss of sexual drive and interest
• Inability to give or receive love

Soul retrievals also help clear ancestral and karmic patterns. 

If you have questions about specific conditions please feel free to call 206-331-5891 for a brief phone consultation.

Preparation for the Soul Retrieval

Once your appointment has been made the healing process starts, so emotions and memories may come up in the time leading up to your soul retrieval.  Take care of yourself, if life seems to get a little more chaotic try to be flexible and take time to relax and be introspective.

Pay attention to dreams, especially the week before.  Pay attention to any salient issues, thoughts, feeling, or memories that come up.  Of special importance are events involving abuse of any kind, accidents, near-death experiences, major relationships that have not completely resolved, family of origin issues, and addictions.  Write these down and bring to the soul retrieval. 

Plan to have a good support person be with you for the soul retrieval. A good support person is someone who you are comfortable with, who loves you, and who can show up for you to provide solid support. Have the support person drive you. Go out for a good meal after the soul retrieval.  If you do not have a support person I may provide one for you.

Do not take non-prescription drugs or drink alcohol before your soul retrieval.

 What to bring:
 

• A good support person (can be more than one) to help you through the process. 
• Give-aways (gifts) for the practitioner, your support people and the drummer that show your gratitude for their support. A give-away is anything you are inspired to give, it is an energy exchange, as a general rule bring give-aways that are equal to the amount of healing you wish to receive.  Give-aways do not have to be bought or new.  The practitioner fee can serve as the give-away for the practitioner or you can bring an additional gift.    
• Set your intent for what you want to receive from the soul retrieval and what you want healed. Write it down so you don't forget.  

Post-Soul Retrieval Care

After a soul retrieval, integration work is important. The soul retrieval will set the stage for major change in your life, that change is often immediately evident, and there is also an integration process that happens afterward during which that "new" part of you is integrated into your current life.  After soul retrieval everyone has their own experience, so do what feels right for yourself.

Counseling and body work can be extremely useful and are highly recommended post-soul retrieval.  (See referral list for qualified practitioners familiar with this work).  For people who have experienced heavy trauma and/or suicidal tendencies good sources of professional and/or personal support may be required.  In general, take care of yourself.  If you need assistance contact me or one of my colleagues for an appointment.  It's a good idea to have at least one follow-up appointment to help with integration.